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How to avoid using single-use plastics on vacation

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It’s shocking to realize that, in an average year, 8.8 million tons of plastic end up in our oceans. As more of us become aware of this crisis, it’s clear that plastic pollution is devastating marine life and harming the planet as a whole, and it needs to stop. Reducing the amount of plastic that reaches our oceans might seem like an overwhelming challenge, but real change starts with individuals, spreads through communities, and ultimately influences global behavior. You can make a difference by reducing, or even eliminating, your use of single-use plastics. Want to know how to avoid single use plastics in everyday life and while traveling? We’ve put together some practical tips to help you cut down on plastic waste, especially when you’re on vacation.

Man hiking with waterbottle: how to avoid single use plastics

Preparation is key

Think ahead about your trip, the places you’ll be visiting and the situations you’re likely to encounter. Try to anticipate moments where you might typically rely on plastic items, and consider how you can replace them with more sustainable alternatives. Running through a few common scenarios in advance will help you stay mindful of your goal and increase your chances of successfully traveling without the need for disposable plastics. If you’re serious about learning how to avoid single use plastics while traveling, it may also mean skipping a few treats or products that aren’t available in eco-friendly packaging. A little planning goes a long way in keeping your plastic footprint to a minimum.

Assemble a simple survival kit

Most disposable plastic items you’ll encounter while traveling are easy to avoid or can be swapped out for reusable alternatives you can bring with you. For example:

  • Bring reusable food containers that you can hand over when picking up takeaway meals or buying loose snacks like nuts and dried fruit. A few containers in different sizes are useful, and collapsible versions are especially travel-friendly.

  • Stay hydrated with a durable, refillable water bottle instead of buying single-use plastic bottles. If you’re heading somewhere where tap water isn’t safe to drink, and you’re committed to avoiding bottled water, consider packing a UV sterilizing pen to treat your own water on the go.

  • Pack a reusable cup or tumbler for coffee, juice, beer, or anything else typically served in plastic cups with disposable lids, straws, or stirrers.

  • Carry a reusable straw, a stainless steel one for each person in your group works well, or pack paper straws (make sure they’re plastic-free). Many destinations are phasing out plastic straws, but going the extra mile yourself helps spread the message, some places even use reed straws!

  • Toiletries are another plastic-heavy area. Those hotel freebies are often full of single-use packaging. Bring your own solid soap and a refillable bottle of shampoo. A bamboo toothbrush is a more eco-friendly alternative to plastic ones, and you’ll feel good knowing your daily routine isn’t adding to plastic waste.

  • Skip plastic cutlery by bringing your own compact set of metal or wooden travel utensils. It’s a simple switch that makes a big difference.

  • Don’t forget a reusable shopping bag. A sturdy fabric tote, especially one that folds up small, is a must-have. Plastic bags are a major environmental hazard in many parts of the world, so show off your sustainable side with a reusable one.

Read more: What is regenerative tourism?

reusable shopping bag

Shop wisely

It’s not always easy, but do your best to steer clear of throwaway plastic packaging when shopping. Look for loose goods that can be placed directly into your reusable containers, or simply skip anything that’s wrapped in excessive layers of plastic. Picnic supplies are often the easiest to buy without packaging, bakery items, deli meats and cheeses, fresh fruits, and vegetables are typically sold unpackaged at local markets or grocery stores. When it comes to drinks, opt for glass bottles whenever possible, and don’t forget to recycle wherever facilities are available. Every small step helps reduce the overall demand for single-use plastics and keeps unnecessary waste out of the environment.

Vegetable stall

Speak up

Be proactive. It doesn’t make much sense to plan an eco-friendly trip and then forget to follow through when it matters most. Make the most of your reusable alternatives, ask street food vendors to place your meal directly into your reusable container before they start serving, and stay alert when that smoothie is about to be poured into a single-use plastic cup. You’ve taken the time to prepare for greener travel, so don’t let those small moments undo your efforts. With a little awareness, avoiding single-use plastics will quickly become second nature, and you’ll be making a real difference, one smart choice at a time.

Read more: Why should you travel in the off-season?

Apply a fun factor

Turning your efforts into a fun personal challenge can add a new layer to your trip, try reducing your single-use plastic footprint to zero. Why not keep a tally of every time you successfully avoided adding to the millions of plastic items thrown away each day? It’s a great way to stay motivated and mindful. Of course, there may be moments when avoiding plastic completely just isn’t possible. But with a little planning and awareness of how to avoid single use plastics, you can absolutely make a meaningful difference. The planet, its wildlife, and our oceans will thank you.

humpback whale breaching in Iceland: how to avoid single use plastics

Make it happen

Many of the destinations and local experts we work with have excellent eco credentials and are more than happy to support your efforts. Let them know you’re aiming for a plastic-free trip, they might even have destination-specific tips on how to avoid single use plastics. We challenge you to make your next journey a zero-waste adventure when it comes to disposable plastics. With a little planning and the right mindset, you can absolutely make it happen.

Book with confidence